The Choice Wisdom Podcast
Episode 4/Interview 3
The benefits of the Unwinding Compass, featuring Jane Baldwin
Jane Baldwin is a mindfulness coach whose Unwinding Compass method helps people think more clearly by focusing on their breathing.
Jane discovered early in her career that she loved to travel and to be outdoors. This led her on the path to working as an archeologist and anthropologist, working in Central America and studying Mayan culture. Through this work, she became fascinated by what you cannot see in the jungles at first glance, and that led her to apply the same method to people: helping them find the gifts, talents and treasures that lie within each one of us.
It began in her 20s when she was diagnosed with cancer. Through that journey, she began to ask herself what was most important?
You can learn more about Jane and the Unwinding Compass on her website and social media channels:
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